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Repost: Gratitude and Grieving

Gratitude does not undo grief.  

There, I said it.

Gratitude is important.  It is (in my opinion) a necessary ingredient for a healthy and hope-filled and useful life.  It is the key to any real happiness a heart might find on this broken road.

But it cannot fill up the empty place where Dominic used to be.  

Grief does not preclude gratitude.  

Although some broken hearts swear it does. 

Read the rest here:  Gratitude and Grieving: Appreciating What I Have, Acknowledging What I Miss

 

Grief Journey: Jelly Jars, Pickles and Tears

I first shared this seven years ago so it may shock some folks that while I have finally tossed most of the things in my fridge that once belonged to Dominic, I’ve got a giant bottle of hot sauce I’m still using.

Every time I add spicy flavor to chili I think of him.

I’m not looking forward to the day it runs out because it will be one more link dissolved between the living son I knew in the flesh and the memories I have to settle for now.❤

My dad lives in another state so I call each morning just to check in and say hello.

We usually chat about what we have planned for the day, what we did the day before and share any important family updates.

Yesterday my dad mentioned that he had been to the grocery store, came home and when putting away the food he bought decided to clean out his refrigerator.  He joked that he found some things from years ago tucked in the back where they’d been forgotten.

I laughed and said, “Yeah-I did that sometime last summer.”

And then my heart froze as I remembered another fridge I cleaned out three years ago.

I went on to say, “I threw out all the old stuff except what I took out of Dom’s fridge when we cleaned his apartment.”

And then the tears broke loose.

Read the rest here: Jelly Jars, Pickles and Tears

Grief Journey: You Can Only Hold On To What You Refuse to Let Go Of

I wrote this post after hearing a radio interview in which the guest said, “You can only hold onto what you refuse to let go of” in reference to clinging to what was truly important in life.

It struck a chord deep in my heart because as the weeks turn to months and then to years, I’m realizing I must hold onto every bit of Dominic that I can.

Because no matter how much I wish it were different, time has a way of washing our minds clean of things we don’t cling to with both hands.

Those hours before I planted one last kiss on my son’s forehead, I held his hand.  

I nodded at the people filing past to pay their respects with my arm tucked behind me, desperate to cling to my child.

Read the rest here:  You Can Only Hold On To What You Refuse to Let Go Of

I Am SO Very Thankful For Support

I was reminded yet again when I spent a few days with other bereaved parents several weeks ago how very, very, VERY helpful it has been to do just that.

In the earliest days after Dominic ran ahead, a couple of local moms whose children were also in Heaven came to see me. How I hung on every word! How I longed for a glimmer of hope that I, too, could somehow survive this devastation!

It was much later that I discovered online support groups. And it opened a whole new world of experience, understanding and freedom to ask the questions that had been burning in my heart: “Is what I’m feeling normal?” “Did you still cry every day after months?” “Why can’t I remember anything anymore?”

Almost nine years ago I started writing here and found another level of compassion and companionship when y’all joined me and practically shouted, “Keep sharing!”.

At every turn I have been amazed that so many whose hearts are broken choose to reach out when I know from bitter experience it would be oh, so easy to withdraw.

Thank you, thank you, thank you, my precious wounded healers.❤ Melanie

There have been many well-meaning but woefully uninformed people who offered advice.  Some of it was helpful but most of it was predicated on misinformation and lack of real-life experience.

The MOST helpful advice has come from fellow bereaved parents.

They share their hearts and their hopes, their failures and their victories, their fears and their faith.  They don’t have to-they could simply focus on their own pain and refuse to offer aid.  

Read the rest here: Thankful for Support

Does Today Feel Like a “Holiday Hangover”?

Sometimes the day or the week after a holiday seems extra hard.

Deflated. Exhausted. Weepy. Irritable. Discontented.

All words that can describe a heart once the dishes are washed and the celebration ended.

Some of y’all probably woke up thinking, “I did pretty good on Mother’s Day” only to be blindsided by the tears you managed to hide and the grief you managed to stuff.

That’s OK. It happens.

Read the rest here: Holiday Hangover

Mother’s Day 2024: How Do You Make it Through?

When it first happened all I could think about was getting through a minute, then a day and then all the decisions and days leading up to a funeral or memorial service.  

There’s no road map.  

Even when others come alongside (and many, many did!) there’s just no easy way to navigate that part of the journey.

And then I realized that in addition to all the “regular” days that absolutely, positively  break your heart, I had to forge a path through “special” days.

It was overwhelming!

Mother’s Day was especially challenging that first year.  Our loss was fresh and we’d had to acknowledge and celebrate two graduations and a wedding was about a month away.  How in the world could I honor my living children and also safeguard my broken heart?

We muddled through by having Mother’s Day at my daughter’s apartment co-hosted by some of her sweetest and most compassionate friends.  Not a lot of fanfare, but good food, good company and a quiet acknowledgment of Dom’s absence but also my living children’s presence.

It was a gift. 

This is my tenth Mother’s Day.  Every year is different.  Every year presents new challenges and every year things change.  

Since discovering there is an International Bereaved Mother’s Day my heart has taken advantage of having a day to think about and honor Dominic and then another day to think about and honor my living children.

That helps.  

I wrote this post seven years ago but can’t really improve on it so I’ll share it again.  I pray that each heart who finds Mother’s Day hard will lean in and take hold of the hem of His garment. 

It’s really the only way.  

Read the rest here:  Mother’s Day as a Bereaved Mother

Mother’s Day 2024: From the Child Not Here on Mother’s Day

I post this around Mother’s Day every year since my daughter, Fiona, wrote it in the voice of her brother who is in Heaven.

It helps my heart sort the mixed emotions that this day stirs up.

I’m not ONLY a bereaved mother. I’m a mother and grandmother of earthbound children too.

I’m grateful for all of them. So very, very grateful.

❤ Melanie

My daughter, Fiona, wrote this several years ago, in the voice of her brother who ran ahead to heaven.    

I am so thankful for her and so sorry that she has gained this wisdom at great cost.

Some of the bravest, most loving women I know are those who have suffered one of life’s greatest losses. I hope you know how truly beautiful you are. 

Dear Mom,

Read the rest here: From The Child Not Here on Mother’s Day.

Mother’s Day 2024: A Letter to My Living Children*

I shared this for the first time seven years ago.

Before my mother’s illness and death, before the frighteningly early arrival of our little Captain and the less-frightening and less early arrival of his brother, LT, before an overseas deployment, a destructive hurricane, Covid19, and too many other stressful events to list.

I have watched my kids meet every challenge-sometimes with grace, sometimes with grit, sometimes with both.

They are different people than they would have been if Dominic still walked beside us. They know things their peers can’t even guess.

We all lost so much when we lost Dom. But we still have each other.

And that’s a treasure.❤

I never thought it possible to love you more than I already did.

But I do.

Your brother’s untimely departure has opened my heart in a whole new way to the glory that is your presence.  It has made me drink you in like water in the desert.

Read the rest here:  A Letter To My Living Children*

Mother’s Day 2024: Holidays Can Be Hard…

This will be the eleventh Mother’s Day since Dominic ran ahead to Heaven.

Every year has been different because families continue to grow and change and the world turns and life marches on.

Every year presents unique challenges and particular paths that must be navigated anew. It’s always an emotional roller coaster.

Read the rest here: Holidays Can Be Hard-What To Do About Mother’s Day

Mother’s Day 2024: A Peek into This Mama’s Thoughts

I know how tender these days are for bereaved moms leading up to the corporate outpouring of love and admiration for mothers.

It’s a blessing and a curse for those of us who have one or more children in Heaven.

A precious opportunity to remember the joy and beauty of holding and loving a child of our heart but also a reminder that one is no longer within arm’s length.

It’s OK (MORE than OK) if this week is punctuated by smiles and tears.

It’s perfectly normal to have moments when grief overtakes you followed by moments of admiration and thanksgiving for the child or children still here.

It’s just how it is.

❤ Melanie

Ninety miles an hour-that’s how fast my mind can go from here to there.

From what’s in front of me to what’s behind me.

From laughter to swallowing sobs.

We sit in a living room surrounded by toys and playing with children, talking about life and love and plans and people.  The little brown face that turns his eyes to mine looks so much like Dominic I have to suck in my breath.

Giggles.  Squeals.  Cars running up and down my arm and around my feet.

I will never see Dominic’s children. 

Read the rest here: A Peek Inside a Grieving Mother’s Thoughts

Truth: Even the Worst Day of My Life Only Lasted 24 Hours

It’s been just over ten years since Dominic left us suddenly, unexpectedly, and without warning.

Thankfully my heart has healed enough that every day is no longer filled with tears.

But there are still hard days, still challenging seasons.

And when they feel like they might last forever, I remind myself that even the worst day of my life was just twenty-four hours.

Night fell, the earth turned, and another sunrise showed up on cue.

I don’t know just when I figured it out, but somewhere in this Valley it dawned on me-NO day lasts forever.

Many feel like they do.  

The day I got the news stretched impossibly long in front of me as calls were made and people came to be wtih us.

But even THAT day ended.  Night fell, the earth turned, and another sunrise showed up on cue.

Read the rest here: Twenty-four Hours